Virginia L Cutchin

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Owner, Transition Success Consulting – Professional Neurolanguage Coach and Teacher Trainer for China

Bio:

“I am a life-long learner, teetotaling vegetarian, passionate Chinese language and culture enthusiast, neuroscience nerd, tireless champion of health and wellness, and am dedicated to learning and sharing about the role of nutrition in learning and memory. I have a BA in political science and an MBA in international business. I am ICF ACC-level coach, a Professional-level neurolanguage coach for English and Mandarin, and have a certification in Applied Neuroscience I have published articles on health and wellness, and exactly 1 poem (in “Highlights for Children”) when I was 12 years old.”

Session Synopsis:

The Role of Nutrition in Learning, Memory and Recall

This workshop invites attendees to evaluate their current nutritional status and which aspect they’d like to improve or learn more about. We’ll then explore the roles of the following topics and how they impact learning and memory: nutrients, diet, digestion and absorption; sleep; movement; stress; and breath. We will dig deep into the “nitty gritty” of nutrient interaction; neurotransmitter and hormone biosynthesis; habit formation and lifestyle. Attendees will clearly understand how each of these impact learning, memory and recall. They will also be invited to consider lifestyle changes that may result in improved learning and memory for themselves and those they serve.

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